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April 17, 2018, 10:00 AM - 11:00 AM @ Town Hall - Small Community Room
This class focuses on gentle postures, breath awareness, moving subtle energies and calming the nervous system. Slo Flo is ideal for beginners and seniors.
April 17, 2018, 10:00 AM - 10:45 AM @ New Town Hall (small community room)
April 17, 2018, 11:00 AM - 12:00 PM @ New Town Hall (small community room)
April 17, 2018, 3:00 PM - 4:00 PM @ New Town Hall (small community room)